Individual/Group Yoga

Plenty of strong yoga practices are sustained through the support of a community and a consistency in practice location. Still, our practice can become constricted and stagnant when we become entrenched rather than liberated by that repetition. When you or your studio needs a fresh set of eyes or new sequence to kickstart change, a small group session can provide the energy needed to surge forward. First time yoga students are strongly encouraged to reach out as well.