Accountable - Biweekly meetings provide continous accountability to keep you on track and committed to your goals
Accessible - Workouts customized to your specific schedule, available equipment and goals
Affordable - Online personal training keeps cost down with 4 weeks of workouts and support for less than two in person sessions at most gyms
1 Month (5 Weeks) - $90
3 Months (13 Weeks) - $185
6 Months (26 Weeks) - $350
12 Months (52 Weeks) - $625
- One 1 hour consultation to meet and determine your fitness goals
- Two 20 minute maintenance appointments per month to promote adherence to and upkeep of your workout plan
- Comprehensive workout plan tailored to your specific goals
- Nutritional advice and behavioral modification strategies
- Educational materials to learn the basics of exercise and anatomy
Sessions begin quarterly.
Next 13 week session begins 10/4.
Sign up using the Contact Form.
1 Month (5 Weeks) - $60
3 Months (13 Weeks) - $110
6 Months (26 Weeks) - $175
12 Months (52 Weeks) - $300